Last edited:20 September 2017

All the breads are made using biodynamic or organic flours, seeds, and grains. The water  (springwater) is sourced in the Adelaide Hills and is also used in all forms of cooking. The salt is Himalayan. Our starter is made  using a combination of wheat flours and water.

The bakers are keenly aware of the value of fresh milled flour (which is fresh milled onsite). To this end, a proportion forms part of the composition of every dough except the cinnamon scrolls. In particular, the Rugbrød comprises 90% fresh milled grain, the Light Rye approximately 60%, the 100% approximately 50-60%.  Additionally, any seeds used have been soaked overnight to enhance their nutritional value.

Himalayan Salt

  • contains 84 minerals
  • unrefined, unprocessed, raw
  • promotes stable pH balance in cells
  • controls water levels in the body
  • aids digestion and facilitates better nutrient absorption

Appearing daily

  • Organic Spelt and Wheat Sourdough
  • Organic Black Rice and Sesame Seed Sourdough
  • Mixed Olives and Herbs (often with a touch of Calabrian Chilli) Sourdough
  • Organic Five Grain Levain (a sourdough)
  • Organic Sourdough Fruit Loaf
  • Walnut Sourdough
  • Potato Baps
  • Cinnamon and Walnut Sourdough Scrolls
  • Focaccia (using both a sourdough culture and commercial yeast)
  • Piroshki (small savoury buns filled with roasted potato and onion, and cheese)

Also appearing throughout the week -

      - Organic 100% Spelt Sourdough
      - Rugbrød
      - Rugbrød
      - Rugbrød
      - Organic Oat Porridge Sourdough
      - Organic Light Rye
      - Organic 100% Spelt Sourdough
      - Grana Padano Sourdough
      - Chocolate & Cream Cheese Sourdough
      - Organic Light Rye
      - Organic 100% Spelt Sourdough
      - Grana Padano Sourdough

Each day we have two types of focaccia - a plain herbed focaccia and one with a filling. This filling is currently conforming to a predictable pattern -

Wednesday - Fresh Tomato and Cracked Pepper
Thursday - Roasted Capsicum & Persian Feta
Friday - Roasted Eggplant
Saturday - Roasted Mushrooms and Grana Padano
Sunday - Blue Cheese & Walnut

Below are some photographs of the bread - note that this page is still under construction and therefore requires more photographs and more on the nutritional content of our products.